Holistic Health Hive
The Hive of Holistic Health in Manchester
Swedish
Massage
Swedish massage is a popular type of massage therapy that uses long, flowing strokes to relax muscles and improve circulation. It is known for its gentle pressure and soothing techniques, making it a great option for those looking to de-stress and unwind.
Deep Tissue
Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is beneficial for chronic aches and pains, as well as improving flexibility and range of motion.
Chair
Massage
Chair massage is a convenient and relaxing way to provide stress relief at events and in the office. This type of massage involves a therapist using a specially designed chair to target tension in the back, neck, and shoulders.
Mobile
Massage
Enjoy the benefits of a professional massage in the comfort of your own home. Choose a quiet space with minimal distractions, such as dim lighting and soothing music. Communicate your preferences and any areas of tension to your massage therapist, so they can tailor the session to your needs.
Other Wellness
Activities
There are many other therpies avaiable such as sound therapy, talking therapy, nature therapy, play therapy etc. Joining wellness groups can also be beneficial, as they provide a supportive community and opportunities for social connection.
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