FROM BURNOUT TO BOUNDARIES
8-Week Support for Solo Holistic Therapists
I help wellness professionals work less hours, earn more, and actually switch off — without losing the clients or income they've worked for.
I've lived exactly what you're dealing with.
I'm Louise — solo massage therapist turned holistic business coach. I practise gua sha, cupping, and deep tissue work, and I spent years running my practice the way most therapists do: always available, no clear systems, no real time off.
I was available 24/7. There was no boundary between work and life because I'd never built one. When I finally fixed that, I realised the tools that worked for me weren't the ones the booking platforms talk about. They were simpler, more practical, and built around how solo therapists actually work.
That's what I now teach. Not theory — the actual systems, schedules, and scripts that let you run a full practice without running yourself into the ground.
Does this sound familiar?
- Are booking requests landing across Instagram DMs, texts, and emails — and some just slipping through the cracks?
- Is your treatment room fully booked — but somehow you're still not making enough money and there's no clear reason why?
- Do clients expect you to be available to message at all hours — and has that just quietly become the norm?
- When was the last time you took a real day off — one where you didn't lose income, and didn't feel guilty for it?
- Does a quiet week feel like a genuine threat — a sign that everything you've built could quietly unravel?
If this sounds like you, I can help.
I work with solo wellness professionals to build the systems, schedule, and boundaries that stop the burnout before it ends everything they've worked for.
From Burnout to Boundaries
8-Week 1:1 Support
A structured, personalised programme built around your practice, your capacity, and your life. No generic advice — just the exact systems your business needs.
WEEK 1-2
Audit & Clarity
Understand exactly where the chaos is coming from before building anything new. Map your client journey, identify the biggest time and energy leaks, and define your non-negotiables.
WEEK 3-6
Build You Boundaires
Set up automated booking, payment, and reminders. Install client communication templates and establish boundaries around messaging.
WEEK 7-8
Step Back, Switch Off
Stress-test your systems end to end. Identify any gaps, lock in your long-term schedule, and finish the programme confident your practice runs without you being on your phone 24/7.
What's Included?
8 Weeks of Support
Weekly 1:1 Calls
Voicenote Access Between Calls
Full Business & Energy Audit
Library of Communication Templates
System Assessment and Setup Support
Personalisd Business and Boundaries Guide
Ready to Step into the Next Level?
Book a free evaluation call. We'll talk through where you are, what's not working, and whether this programme is the right fit. No pressure — just an honest conversation.